Is Age Just a Number?

We’ve all heard the saying ” age is just a number. ” So many of us have thoughts about that, like: ” yeah, tell my aching body that, oh, I wish that was true, ” etc. I think we can agree that common statements like that are bandied about so much, that we dismiss them.

How do you feel now compared to when you were younger? As I was a sickly child with very little physical capabilites,  I feel better decades later!

Why do I feel better as I age, while many people feel worse? It’s not due to surgery or prescriptions.  I did not see a faith healer, either. There are many others my age or older doing remarkably well, also! We have a secret!

Our secret can be summed up with one concept: being proactive! We don’t wait until we feel bad to take action; we consistently strive to feel better.  It could be a combination of diet, exercise, mindset,  environment,  spirituality, medical care,  hobbies or supplements.

Yes, I know we’ve all heard this before! (blah, blah blah!) Well then, you must feel better, right? Awesome! If not, you can take steps to correct that. Now, I do realize there are conditions like cancer that seem hopeless.  What I’m referring to is general health.  You may be doing everything you know of to feel younger, to no avail.  Is age just a number? My opinion is “no,” and that is perfectly okay by me! Stay tuned for future blogs on additional ideas to look and feel your best. 

Aging is Good!

Whether you consider yourself young or old, please read on; as even babies are aging. Our society continually fights aging, as though we have the power to stop it! A seventy year old person with a facelift is still a seventy year old person! A 40 year old person may still wear their highschool hairstyle,  but no one is mistaking them for a highschool student!

I, myself,  have been guilty of trying to look younger with certain clothing styles,  but I’ve come to realize I’m not fooling anyone!

When younger, I was overworked, and generally dissatisfied with my quality of life. As a model and young business professional, I had the attention of people, but none of that compensated for the anxious feelings within me. I was jumping though hoops trying to keep everyone happy but myself.  

Looking over these pictures,  I am happy we have become more tasteful with fashion! That’s one great thing about aging! I’m also glad I’m not a baby, dependent on others to feed and clothe me. What gifts has aging brought you? Most of us have acquired more wisdom. Even if you are young, you are learning each day.

This begins my series of blogs on thoughts about aging. The aging process will never stop, so let’s accept it and live the best life we can today!